I offer one-on-one coaching to help you identify the root cause of the blockages preventing you from reaching your full potential and accessing your true, authentic self. Traditional therapy often separates the mind, body and spirit of an individual. I believe that to create real change and achieve harmony and healing, we must look at the individual as a whole. Together, we will develop a treatment plan to help you take charge of your physical, emotional and spiritual health.

Coaching sessions are one hour long and you will receive full access to the Starbaby Healers resource library, which includes book recommendations, guided meditations, movement medicine videos, treatment plans and more!

Outcomes to expect from Holistic Coaching:

• Improved symptoms of anxiety, depression, PTSD and/or C-PTSD.

• Processed trauma and grief

• Tools to overcome daily challenges and manage stress

• Enhanced self-awareness

• A strengthened abundance mindset and gratitude practice

• Improved relationships with yourself and others

• Greater fulfillment and a more balanced life

• Expanded clarity and a sense of purpose

• Deepened spiritual well-being