I offer one-one coaching to help you identify the root cause of what is blocking you from reaching your full potential and accessing your true authentic self. Traditional therapy often separates the mind, body and spirit of an individual. I believe to make real change and achieve harmony and healing, we must look at the individual as a whole. Together we come up with a treatment plan to help you take charge of your physical, emotional and spiritual health. Coaching sessions are one hour long and you get full access to the Starbaby Healers resource library, which includes book recommendations, meditations and more!

Outcomes to expect from Holistic Coaching:

• Improved symptoms of anxiety, depression, PTSD and/or C-PTSD.

• Processed trauma and grief

• Tools to overcome daily challenges and stress management

• Enhanced self-awareness

• A gained abundance mindset and gratitude practice

• Improved relationship with self and others

• Increased fulfillment and balanced life

• Expanded clarity and purpose

• Enlarged spiritual well-being